Introduction to apnea

  • Introduction to apnea

An introduction to apnea in complete safety during a half-day that will allow you to evolve up to 5 meters deep.

You will be able to acquire the basics of the technical basics (ventilation, ear balancing, breathing and relaxation). So if you want to follow in the footsteps of Guillaume Néry, four-time record holder and two-time world champion in apnea, try it.

This activity is aimed at an audience from 12 years old who can swim.

 

Cette activité s'adresse à un public à partir de 12 ans sachant nager.

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