La Semaine Bleue: Forum “Living well in retirement”

Le 04/10/2022

Mandelieu-la-Napoule

The Mandelieu-La Napoule CCAS Events Department organizes Blue Week...

FORUM “Living well in retirement”
Day around health prevention and well-being with thematic workshops held by professionals.

HIGHLIGHTS OF THE DAY
From 10 a.m. to 17 p.m. various awareness, entertainment and initiation workshops.

# CONTINUOUSLY :
Find the whole team of the Maison de la Sécurité Routière 06 and take part in various activities to raise awareness of road safety (vehicles, 2 wheels, pedestrians and new mobility, etc.)

# 10:30-11:15 a.m.
ROAD SAFETY :
Interactive theater debate around road safety awareness.

# 11:15-11:30 a.m.
OCCUPATIONAL THERAPY:
Animation “the Cluedo of ergo, how to properly arrange your home? »
Led by Mrs ADRIETTI, occupational therapist. Improving or regaining one's abilities, developing one's autonomy, adapting one's environment.

# 11 a.m.-30 p.m.
NUTRITION AND PHYSICAL ACTIVITY:
"Moving well and eating well every day - The keys to good health!" »
Led by Mr LAFONT coach in adapted physical activity and Mrs NEME dietician. Quizzes and games on the theme of diet and adapted physical activity. Come and confront the questions and games of our professionals and try to win!

# 14-14:45 p.m.
ROAD SAFETY
Interactive theater debate around road safety awareness.

# 15-15:15 p.m.
INITIATION TO FIRST AID MEASURES:
Know how to act in the event of an accident (protect, alert, rescue) demonstration, led by a firefighter trainer.

# 15:15-15:30 a.m.
YOGA:
Exercises and techniques to find inner calm and promote your personal development. Hosted by Mr PONTE.

# 15:30-15:45 a.m.
SOPHROLOGY:
Exercises and techniques to manage stress or to learn how to release physical and mental tension. Hosted by Mrs MAIANO.

# 15:45 p.m.-16 p.m.
DIGITAL:
Tips and advice to evolve with confidence on your digital devices. Hosted by Mr LAFONT.


Organized by the Mutualité française, the Departmental Council of the Alpes-Maritimes and the Town Hall of Mandelieu-La Napoule.


## Limited places ##
- Mandatory registration with the CCAS Events Center on 04 92 97 30 50 - 89, avenue de Fréjus. Mandelieu-La Napoule

Date

Open from 04 to 04 October 2022
DaysSchedules
Tuesday 10:00 to 17:00
Open from 04 to 04 October 2022
DaysSchedules
Tuesday 10:00 to 17:00